Resources
Masks - KN95 and KF94 masks give you the highest level of protection. If you would like to purchase a KN95 or KF94 mask, these are trusted suppliers: Lhasa OMS and Be Healthy (Bluna, Blue, and BOTN brands are said to be highly recommended). Be careful when ordering from Amazon since knockoffs are common. You can rest assured when you know your face mask is regulatory-compliant.
Explore the world of Chinese Medicine
Books
Between Heaven and Earth - Harriet Beinfield, Efrem Korngold
The Web That Has No Weaver - Ted Kaptchuk
Wood Becomes Water: Chinese Medicine in Everyday Life - Gail Reichstein
Recipes for Self-Healing - Daverick Leggett, Katheryn Trenshaw
Tao Te Ching - Gia-Fu Feng, Jane English
Journals and Magazines
Teachings on Classical Chinese Medicine
Jade Purity Foundation - learn more about Jeffrey Yuen
Education on Herbal Medicine
Research Articles
Podcast
Blog
Affiliated Traditions
Qi Gong - Kenneth Cohen
Feng Shui - Lillian Too
Tea - Imperial Tea Court, Cloud Forest, Teas for the Soul, Tin Roof Teas
Nutrition
Books - The China Study, Undo It, The Proof Is In The Plants
Cookbooks (Vegetarian) - How to Cook Everything Vegetarian, Kitchen Contentment, Vegetarian Cooking for Everyone, Ultimate Veg, A Modern Way to Cook, Mark Bittman, Deborah Madison, Anna Jones, The 30 Day Alzheimer’s Solution
Cooking Classes - Rainbow Plant Life, Liz Murphy
Documentary Films - Forks Over Knives (Netflix), The Game Changers (Netflix)
Podcasts - Dr. Neal Barnard/Exam Room, Dr. Michael Greger/Nutrition Facts, Plant Proof, Brain Health Revolution
Whole Food Plant Based Diet Resources - Dr. Dean Ornish, T. Colin Campbell, Dr. Esselstyn, Dr. Michael Greger, Dr. John McDougall, Dr. Neal Barnard, Plant Based Physicians, Veg Source, Dean and Ayesha Sherzai
Community Links
Childbirth Classes - Bradley Method, Hypnobabies
Conscious Living - Foundation for Developing Compassion and Wisdom, Florasabi Creative
CranioSacral Therapy - Jane Templeton, Lisa Werness
Doula Services - Donna Zubrod, Joanne Dahill, Kallyn Silver Boerner, Triangle Birth Collective, Susan Rotman, First Daze and Nightzzz
Massage - Melissa Larsen, Jane Templeton, Lisa Barr, Joanne Dahill, Sydney Kranz
Meditation - Jill Marie and Assoc Unlimited
Organization/Personal Assistant - Jill Marie and Assoc Unlimited
Perinatal and Abdominal Massage - Seven Generations Wellness
Photography - Burning Silver, Heart In Hands, Azul
Psychotherapy - Melinda Cornish (Somatic specialty)
Senior Care - Jill Marie and Assoc Unlimited
Tai Qi - Taoist Tai Chi Society, Magic Tortoise School, Qi Dragon Healing Center
Yoga - Lila Rasa Brown
